Sep
03

How do celebrities have such dazzling smiles?

How do all the celebs have such awesome smiles and normal people don’t? I mean perfectly straight teeth and all…? Is it possible to get a smile like that even when you don’t earn a HELL lot?

I think that most celebrities get their teeth whitened and their teeth were probably straightened with braces. In magazines sometimes they edit the photos with photoshop to make them have whiter teeth and stuff.

Sep
03

Laser Teeth Whitening – Advantages and Disadvantages

Laser teeth’s whitening has become very popular, since so many people are looking to improve their smile. There are a variety of options available to help you achieve that bright white smile. Laser whitening can effectively help to reverse the discoloration process of your teeth.

Laser teeth whitening are a quick, painless solution for teeth that have become stained. . Laser teeth whitening are generally recommended for coffee drinkers and smokers, as well as those who have never used any other type of teeth whitening. In some instances, teeth can be whitened up to 10 shades lighter

Laser whitening must be done by a dental health professional. He or she will begin by removing any plaque or debris that is currently on your teeth. This helps to ensure the whitening will be effective.

After your teeth are free of plague and debris a gel is applied to your teeth. The gel is what actually whitens the teeth. However, the laser is used to speed up the process and activate the whitening gel. The crystals found in the gel absorb the light energy from the laser, which then penetrates the enamel on the teeth. This process helps to increase the whitening effect on the teeth.

Depending on the look you desire, you may need to be keep the gel on longer. If your teeth are fairly close to your desired color, then you will only need to be in the chair for a short period. Typically, it takes about an hour to accomplish a whiter smile.

One advantage of laser teeth whitening is that you only need one visit to see a visible difference in the color of you teeth. In some extreme cases, additional laser treatments may need to be done to achieve the desirable color you are looking for.

A major disadvantage of laser teeth whitening is the cost. Compared to other methods of teeth whitening, laser teeth whitening can be dramatically higher. Laser whitening generally begins around $1000. However, depending on the number of treatments needed, the cost could be considerable higher.

Another disadvantage that is sometimes associated with laser whitening is sore teeth and gums. This is because of the bleach used to whiten the teeth. Generally speaking, this is only a short-term problem.

jeyanth
http://www.articlesbase.com/dental-care-articles/laser-teeth-whitening-advantages-and-disadvantages-1111792.html

Sep
02

Laser Teeth Whitening – Advantages and Disadvantages

Laser teeth’s whitening has become very popular, since so many people are looking to improve their smile. There are a variety of options available to help you achieve that bright white smile. Laser whitening can effectively help to reverse the discoloration process of your teeth.

Laser teeth whitening are a quick, painless solution for teeth that have become stained. . Laser teeth whitening are generally recommended for coffee drinkers and smokers, as well as those who have never used any other type of teeth whitening. In some instances, teeth can be whitened up to 10 shades lighter

Laser whitening must be done by a dental health professional. He or she will begin by removing any plaque or debris that is currently on your teeth. This helps to ensure the whitening will be effective.

After your teeth are free of plague and debris a gel is applied to your teeth. The gel is what actually whitens the teeth. However, the laser is used to speed up the process and activate the whitening gel. The crystals found in the gel absorb the light energy from the laser, which then penetrates the enamel on the teeth. This process helps to increase the whitening effect on the teeth.

Depending on the look you desire, you may need to be keep the gel on longer. If your teeth are fairly close to your desired color, then you will only need to be in the chair for a short period. Typically, it takes about an hour to accomplish a whiter smile.

One advantage of laser teeth whitening is that you only need one visit to see a visible difference in the color of you teeth. In some extreme cases, additional laser treatments may need to be done to achieve the desirable color you are looking for.

A major disadvantage of laser teeth whitening is the cost. Compared to other methods of teeth whitening, laser teeth whitening can be dramatically higher. Laser whitening generally begins around $1000. However, depending on the number of treatments needed, the cost could be considerable higher.

Another disadvantage that is sometimes associated with laser whitening is sore teeth and gums. This is because of the bleach used to whiten the teeth. Generally speaking, this is only a short-term problem.

jeyanth
http://www.articlesbase.com/dental-care-articles/laser-teeth-whitening-advantages-and-disadvantages-1111792.html

Sep
01

How do you get braces at the cheapest possible way?

Does insurance help? I don’t understand anything about insurance, do you have to pay back the portion they pay for you? Which insurance is best to cover braces? Which company (ies) are best?

If you choose to pay by the month, would it in the end cost you more or the same?

How do you get a college/college student to do it cheaper?

Please suggest other cheaper ways to get braces, thanks.

Depending on what insurance you have they will pay for at least half of the cost.

It can also depend on what orthodontist you go to. My orthodontist was pretty reasonable in price. Check out different orthodontists, and find the most reasonable one.

If you pay by month it can depend on where you go. I paid by the month, and it ended up costing the same.

Aug
31

Would dentists prefer a hygienist who went to a college over a technical school?

I am looking into pursuing a career in dental hygiene. Do dentists hire people who have completed the courses at a traditional college over a technical school or is it viewed equally?

You cannot become a hygienist by attending technical school. A college degree is required to become a hygienist, and then you must pass state board exams.

Aug
31

Stay Positive With Teeth Whitening

There are many things in life that can happen. During a young age and adolescence many of those things are influenced by parents but once a person gets past the age of 18 it is often up to them to decide where they want to take their life.

Staying positive is extremely important to maintaining a good healthy lifestyle. Many things in life can get people down and a perhaps disheartened but there are other things in life that can keep a person happy. Many people take to eating and drinking to stay positive. Eating foods such as chocolate and sweets can be extremely tasty and can cheer people up enormously. Other people like drinking coffee whilst some take to slightly stronger drinks such as beers and spirits.

Whatever people end up eating and drinking to keep themselves positive, you can bet your bottom dollar that many of these things become harmful to your teeth. That is why many people are starting to take to teeth whitening. People always want to look good but more importantly having teeth whitening can certainly go a long way to adding to a person’s positive outlook on life.

Teeth whitening in the UK is growing rapidly. This is mainly because people want to look and feel good and walking around day in day out with nice shiny white teeth can certainly go a long way. Having had the teeth whitening service many people can safely say they feel far more confident when they go out as their teeth are sparkle. Having teeth whitening may also lead to other people looking in your direction more often which can also be nice thing to have.

Teeth whitening is certainly something that can add to a person’s well being and can help make a person feel much more confident, not to mention a much brighter smile!

Keith Mansell
http://www.articlesbase.com/dental-care-articles/stay-positive-with-teeth-whitening-1275488.html

Aug
30

What do dentists exactly do to your teeth?

I came home from the dentists, and my teeth hurt a ton. I talked to my friend, and she said it was because when they polish your teeth, they are removing the top layer. Is that true, and why?

The particles in the polishing compound are mildly abrasive, so they remove stains. If they removed the top layer of the teeth, then a 50-year-old whose had about 80 cleanings over a lifetime wouldn’t have any enamel left:) The scraping with that metal thingy, in addition to the flossing, probably made your gums hurt. Hurting gums can feel a lot like hurting teeth.

Aug
30

Teeth Whitening Products – How About Gels?

In addition to making you look attractive, these products also give you additional confidence. Thus by using the teeth whitening products, you will be able to create a healthy impression upon others and lead a successful life. You can find many different kinds of teeth whitening products in the market. Some of these can give you quick results while others require more time to prove their worth.

Teeth whitening gels are one of the most popular products for this purpose. They help you to have whiter teeth by doing away with the stains and yellowness of your teeth. Unlike the other teeth whitening products, gels are very useful and can give you result in little time. You can have whiter teeth by using these whitening gels which basically do this job by bleaching your teeth.

Your teeth lose their original whiteness owing to a number of reasons. Aging and consuming foods such as coffee and other dark drinks are very common causes of this problem. Smoking is also another reason why your teeth become yellow. Nevertheless, using products such as teeth whitening gels can help you regain the original shine and whiteness of your teeth. Although these gels are very effective and can give you results in little period of time, you should remember that their efficiency also depends on the nature of yellowness or stains you have on your teeth. The more stubborn the stains are the more time will they need to get clean. These gels are to be used on the teeth directly. Place the gel in the trays which needs to be put on your teeth. You can also use strips for applying the gel on your teeth.

Gels are also used by the dentist; however they use it in combination with laser treatment which obviously gives you quicker results. You can also get teeth whitening gels which are available in light treatment for better results.

Teeth whitening gels work best when you apply them in clean teeth. So brush your teeth before applying it. Furthermore, as different products gave different application instructions, you should always follow them so that can get full advantage of them. After completing the treatment, you should always brush your teeth and rinse your mouth.

As there are scores of teeth whitening gels available in the market, you should do good research before buying any of them. Always go for the finest product and check the reviews as well so that you can get hold of a product which is safe as well as effective.

Grigoriy Anoshenko
http://www.articlesbase.com/dental-care-articles/teeth-whitening-products-how-about-gels-1285933.html

Aug
28

Healthy Saturated Fats?

I’ll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition in this day and age where fats are admonished by many doctors, health “experts”, the mass media, etc. To start, eating an adequate supply of healthy dietary fats is vitally important to your overall health. Fats are one of the main components in all of the cell membranes throughout your entire body. If you eat enough healthy natural fats, your cellular processes will proceed normally. On the other hand, if you eat man-made, heavily processed, chemically altered fats (damaged fats) that are found in most processed foods, your cellular function will be impaired as these damaged fats become part of your cell membranes, the body will have to work harder to operate correctly, and degenerative diseases can develop. In addition, healthy dietary fats are essential for optimal hormone production and balance within the body and are therefore essential for the muscle building and fat burning processes. Other important functions that dietary fats play in a healthy body are aiding vitamin and mineral utilization, enzyme regulation, energy, etc.

I cringe every time I hear so called “health experts” recommend restriction of dietary fat, claiming that a low-fat diet is the key to good health, weight loss, and prevention of degenerative diseases. Restriction of any one macronutrient (protein, carbs, or fat) in your diet works against what your body needs and can only lead to problems. All three basic macronutrients serve important functions for a lean, healthy, and disease-free body. As Dr. Mary Enig, Ph.D, and one of the leading fats and lipids researchers in the world, notes in several of her books and articles, there is very little true scientific evidence supporting the assertion that a high fat diet is bad for us. For example, if these so called “health experts” that admonish fat are correct, and a low-fat diet is the solution to good health, then why did traditional Pacific Islanders who typically obtained 2/3 to 3/4 of their total daily calories from fat (mostly from coconut fat), remain virtually free from heart disease, obesity, and other modern degenerative diseases (that is, until Western dietary influences invaded)? Also, why did traditional Eskimo populations, consuming up to 75% of their total caloric intake from fat (mostly from whale blubber, seal fat, organ meats, and cold water fish), display superior health and longevity without heart disease or obesity? Why did members of the Masai tribe in Africa remain free from degenerative diseases and maintain low body fat percentages on diets consisting of large quantities of raw whole milk, blood, and meat? What about the Samburu tribe of Africa, which eats an average of 5 times the quantity of dietary fat (mostly from raw whole milk and meat) as overweight, disease-ridden Americans, yet Samburu members are lean, healthy, and free of degenerative diseases? What about traditional Mediterranean diets, which are known to be very high in fat (sometimes up to 70% fat), and are also well known to be very healthy?

These examples of high fat diets and the associated excellent health of traditional populations around the world go on and on, yet it seems that many doctors, nutritionists, and government agencies still ignore these facts and continue to promote a diet that restricts fat intake. Well, the problem is that the good fats (the natural unprocessed health promoting fats) have gotten mistakenly lumped together in nutritional advice with the deadly processed fats and oils that make up a large percentage of almost all processed food that is sold at your local grocery store, restaurant, deli, fast food joint, etc. These deadly processed fats are literally everywhere and almost impossible to avoid unless you know what to look for and make smart choices in what you feed your body with. Take note that I’m not recommending following a super high fat diet. Active individuals that exercise on a regular basis certainly also need adequate supplies of healthy carbohydrates for energy and muscle glycogen replenishment as well as good sources of protein for muscle repair. The above examples of the high fat diets of traditional populations and their corresponding excellent health were simply to prove the point that you don’t need to be afraid of dietary fats as long as you make healthy natural choices and stay within your daily caloric range to maintain or lose weight (depending on your goals). Following is a list of some of the healthiest fatty foods (some will surprise you!) as well as some of the deadliest fatty foods to try to avoid at all costs:

The Healthy Fatty Food Choices:

• Coconut fat: Coconut fat is approximately 92% saturated fat, yet surprisingly to most people, is considered a very healthy natural fat. The health benefits of coconut fat lie in its composition of approximately 65% medium chain triglycerides (MCTs). Specifically, about 50% of coconut fat is a MCT called lauric acid, which has very potent anti-microbial properties helping to enhance the immune system. Also, MCTs are more easily utilized for immediate energy instead of being stored as body fat. Coconut oil is also an excellent cooking oil for stir-frying, etc. since saturated fats are much more stable and do not oxidize like polyunsaturated oils when exposed to heat and light, which creates damaging free radicals. The best sources of healthy coconut fat are organic coconut milk, virgin coconut oil, or fresh coconut.

• Extra virgin olive oil: Olive oil is approximately 71% monounsaturated, 16% saturated, and 13% polyunsaturated. Choose “extra virgin” olive oil, which comes from the first pressing of the olives and has higher quantities of antioxidants. Unlike most other oils on supermarket shelves, extra virgin olive oil is not extracted with the use of harmful industrial solvents and is one of your healthiest choices for liquid oils. Try making your own salad dressing by mixing a small amount of olive oil with vinegar. This is healthier than most store bought salad dressings, which are usually made with highly processed and refined (chemically damaged) soybean oil extracted with industrial solvents.

• Dark, bittersweet chocolate (>70% cocoa): The cocoa bean is a very concentrated source of antioxidants and responsible for part of the health benefit of dark chocolate. The fat portion of the cocoa bean (cocoa butter) is a healthy natural fat, composed of approximately 59% saturated fat (mostly healthy stearic acid), 38% monounsaturated fat, and 3% polyunsaturated fat. I’ll limit the description of healthy chocolate to ONLY dark bittersweet chocolate with >70% cocoa content. Most milk chocolates are only about 30% cocoa, and even most dark chocolates are only about 55% cocoa, leaving the remainder of those products composed of high amounts of sugar, milk fat, corn sweeteners, etc. Look for a quality dark chocolate that lists its cocoa content between 70%-80%. A dark chocolate with cocoa content in this range will contain mostly cocoa and very little sugar. Keep in mind that although dark chocolate can be a healthy treat, it is still calorie dense, so keeping it to just a square or two is a good idea.

• Avocados or guacamole: The fat in avocados (depending on where they’re grown) is approximately 60% monounsaturated, 25% saturated, and 15% polyunsaturated. Avocados are a very healthy natural food that provides many nutrients, fiber, and healthful fats, while adding a rich flavor to any meal. Try sliced avocado on sandwiches or in salads or use guacamole in wraps, sandwiches, or quesadillas.

• High fat fish such as wild salmon, sardines, mackerel, herring, trout, etc.: Just about any fish or seafood are good sources of natural omega-3 polyunsaturated fats, but the higher fat fish listed above are the best sources of omega-3’s. Due to the radical switch to a higher proportion of omega-6 polyunsaturated fats like soybean oil, corn oil, safflower oil, etc. in our food supply during the middle of the 20th century, the average western diet is currently way too high in omega-6’s compared to omega-3’s, which wreaks havoc in your body. This is where good omega-3 sources like high fat fish, walnuts, and flax seeds can help bring you back to a better ratio of omega-6/omega-3.

• Nuts (any and all – walnuts, almonds, peanuts, cashews, macadamias, etc.): Nuts are great sources of healthy unprocessed fats as well as minerals and other trace nutrients. Macadamias, almonds, and cashews are great sources of monounsaturated fats, while walnuts are a good source of unprocessed polyunsaturated fats (including omega-3’s). Try to avoid nuts that are cooked in oil. Instead, choose raw or dry roasted nuts.

• Seeds (sunflower seeds, pumpkin seeds, sesame seeds, flax seeds): All of these seeds are great sources of natural unprocessed healthy fats. In particular, flax seeds have received a lot of attention lately due to their high omega-3 content. However, keep in mind that omega-3 polyunsaturated fats are highly reactive to heat and light, and prone to oxidation and free radical production, so freshly ground flax seed is the only way to go. Instead of using the store bought ground flax seed, you can buy whole flax seed and use one of those miniature coffee grinders to grind your own flax seed. Try grinding fresh flax seed into your yogurt, cereal, or even your salad. If you’re using a flax oil, make sure it’s a cold-pressed oil in a light-proof refrigerated container, and use it up within a few weeks to prevent it from going rancid. NEVER cook with flax oil!

• The fat in organically raised, free-range animals: This is where most people have been misinformed by the mass media. Animal fat is inherently good for us, that is, if it came from a healthy animal. Human beings have thrived on animal fats for thousands of years. The problem lies in the fact that most mass produced animal products today do not come from healthy animals. They come from animals given loads of antibiotics and fattened up with hormones and fed un-natural feed. The solution is to choose organically raised, free-range meats, eggs, and dairy. At this time, the price is still a little higher, but it is worth it, and as demand grows, the prices will come down.

The Deadly Fatty Foods:

• Hydrogenated oils (trans fats): These are industrially produced chemically altered oils subjected to extremely high pressure and temperature, with added industrial solvents such as hexane for extraction, and have a metal catalyst added to promote the artificial hydrogenation, followed by bleaching and deodorizing agents…..and somehow the FDA still allows this crap to pass as food. These oils aren’t even worthy of your lawnmower, much less your body! They’ve been linked to obesity, heart disease, diabetes, cancer, and more. Even small quantities have been shown in studies to be dangerous. If you care about your health, check the ingredients of everything you buy, and if you see partially hydrogenated oils of any kind, margarine, or shortening, protect yourself and your family by choosing something else. The FDA has mandated that all food manufacturers have to show the quantity of trans fat on all labels by January 2006.

• Refined oils: Even if the oils are not hydrogenated, most oils on your supermarket shelves are refined, even most of the so called “healthy” canola oils. Even most refined oils still undergo the high temperature, high pressure, solvent extraction, bleaching, and deodorizing processes. Anything labeled vegetable oil, soybean oil, corn oil, cottonseed oil, safflower oil, and even many canola oils have been damaged by this refining process. This damages the natural structure of the fats, destroys natural antioxidants, creates free radicals, and produces a generally unhealthy product. Take note that the explosion of heart disease in the middle of the 20th century coincides quite nicely with the rapid increase in the use of hydrogenated and refined oils in the food supply at that time.

• Anything deep fried: including tortilla chips, potato chips, French fries, donuts, fried chicken, chicken nuggets, etc. All of this crap doesn’t even pass as real food in my opinion!

• Homogenized milk fat – Milk fat is a very healthy fat in its natural raw state. Traditional populations around the world thrived in perfect health while consuming huge quantities of raw, non-pasteurized, non-homogenized, full fat dairy products. Once again, food processing ruins a good thing by pasteurizing and homogenizing milk fat, rendering it potentially dangerous inside the human body. Unfortunately, you will find it almost impossible to find raw milk in the US unless you personally know a farmer. Check out realmilk.com for more info on the benefits of raw milk and to find out if it’s available near you. As an alternative, cultured dairy products like yogurt have at least had beneficial microorganisms added back to them making them better for you. Realistically, since you probably won’t find raw milk, sticking to skim milk is the best option. If you use butter for cooking, cultured organic butter is the best option.

I hope this article has shed some light on the truth about dietary fats and made you realize their importance in a healthy diet. Visit my website below to find more free fitness articles and bonuses for stopping by.

THOMPSON STEPHEN
http://www.articlesbase.com/wellness-articles/healthy-saturated-fats-692631.html

Aug
27

What braces are used to make room for other teeth?

I’m getting braces tommorow, though i know im getting a brace. Yet i don’t know which brace im getting, i’ve been told im getting a brace that is like a plate under my mouth. But i’ve been told that i’m getting one that seperates the teeth to make space for them to be pushed in by a Train Track braces.

The appliance you will be given is called a ‘Palatal Expander’. It is used to widen the upper jaw so that the bottom and upper teeth will fit together better. It is most often followed by braces to straighten out all the teeth now that room has been created.
It is a plate which fits the roof of your mouth, and uses gentle pressure to move the teeth.

You will be given a small key that will be used to activate the expander. You should insert the key into the opening of the expander (the tiny hole) from the front of your mouth peice to the back. You will only need to do one turn. So the bottom hole comes round to the top. Only one turn – remember that! You should see a new hole, and not the original one.

Your orthodontist will instruct your on how often you should turn your key and activate the expander. You will most likely activate the expander for the 2-3 weeks and then continue to wear the expander for about 5 months.

When you first start wearing the expander, you may feel some pressure or tightness in your mouth and you may feel a tingling in the roof of your mouth. It usually takes several days to adjust to eating and speaking with the retainer.
You should also expect a space or gap to develop between the front teeth. This means that the expander is working and the space will gradually close on its own.